Total Body Fitness
Group Reformer
$25
per class (45 mins)
These sessions are highly addictive, the most popular and best value option for clients wanting a total body fitness regime. Dynamic movements using the spring based resistance of the reformer are designed to recruit every muscle, improve core strength, muscle tone and mobility.
Rebounding & Barre
Group Reformer & Barre
$25
per class (45 mins)
Combines Barre, Reformer Rebounding and Pilates Stretch. This group class is FUN, very low impact and easy to follow which means it is suitable for all ages. RnB is a great choice for first timers yet the class still packs a punch and will improve general fitness, hip and ankle mobility, leg definition & posture.
Masterclass
Group Reformer
$28
per class (60 mins)
Ultimate Pilates Reformer experience focusing on strength, stretch and cardio. The hour long experience will leave you energised, lengthened and toned. Check out our themed sessions so we can focus on common body issues such as glute activation, core burners, building endurance and stamina, improving posture and balance and so much more! These classes fun filled and guarantee better technique and fast results.
Beginner
Group Reformer
$25
per class (45 mins)
Beginner Group Reformer will introduce you to the fundamentals of Pilates. Beginner Pilates is low impact Reformer exercises conducted in a supportive group environment. Movements are designed to improve mobility, core strength, balance, muscle tone and coordination without weight bearing and putting additional pressure on joints. Reformer resistance can be adjusted for any fitness level.